Welcome!
I have worked with adults struggling with anxiety and stress for over 20 years now and after successfully working with them, they would often share with me the number of years of their life they felt they had wasted struggling with anxiety and worrying about things that never actually happen. At that point I realised that the curriculum I had successfully devised for adults needed to be taught to children pro-actively as young as possible, so that they grow up knowing how to manage their anxiety and have these important life skills for the rest of their lives. Hundreds of successful clients later, this has proved to be true. I firmly believe that the curriculum I teach is as important, if not more important, than anything your children will learn at school. If they can master your anxious or negative thoughts and emotions at an early age, they can do anything. One of the main things that holds us back in life is fear based thinking – if you learn how to manage this as a child, you can really design the life of your dreams.
The sessions are fun using a combination of neuroscience, art, videos and games and are tailored to the child’s own areas of interest.
I use a combination of tried and tested modalities, that include Cognitive Behavioural Therapy, NLP, EFT and mindfulness, among others, and I carry out a range of services from individual sessions, either one on one at my home or via zoom, corporate training, workshops and retreats.
I hold the following qualifications and have a full CRB DBS Background check:
- Advanced Diploma in Cognitive Behavioural Therapy
- Mindfulness in Schools Practitioner
- NLP Practitioner
- NLP Practitioner for Kids
- Neurodivergent training for non-typical learners
- EFT Practitioner
- Clinical Hypnotherapist
Upon your first contact with me, I provide a complimentary 30 minute confidential telephone consultation, to discuss how I can help with you or your child and to explore your current challenges. To get started please reach out to me via the Contact Us page above.
I really look forward to working with you and your child and helping you make anxiety a thing of the past.